Embracing Senior Wellness
From enjoying a sense of purpose and nurturing your intellect, to feeling safe at home
and being connected to others, the wellness-focused lifestyle at The Avalon of New Albany empowers you to live happily and fully. Here you can be the best you can be – whether you reside in independent living or in our assisted living or memory care lifestyles.
![senior-lifting Senior woman lifting dumbbells with the assistance of a trainer in a bright living unit gym.](https://www.theavalonofnewalbany.com/wp-content/uploads/sites/13/2023/05/assisted_senior_workout_session.jpg)
Living Well Can Mean A Lot of Things …
But what’s important is what it means to you. Maybe it’s seizing opportunities to connect with others. Maybe it’s exploring new interests – or spiritual growth. Maybe it’s being part of a community where you feel valued and welcome. At The Avalon of New Albany, we provide all the ingredients you need to reach your full potential and live your best life. From fitness lessons to therapeutic programs to healthy dining and the everyday activities that define our vibrant community, everything we do is designed to keep you healthy and well so you can live as independently as possible for as long as possible.
Well-Being in Every Facet of Life
To help you obtain and sustain total wellness while preserving your independence, we offer a variety of programs and activities that promote physical, mental, emotional, intellectual, spiritual, and social well-being.
Our sample includes:
Exercise and fitness classes
Lifelong learning opportunities
Social events
Engaging and enriching programs and activities
Nutritious dining
![weights-in-hands (1) weights in the hands of seniors](https://www.theavalonofnewalbany.com/wp-content/uploads/sites/13/2023/12/weights-in-hands-1.jpg)
![senior-therapy-session Elderly woman exercising with the help of a therapist on a stability ball.](https://www.theavalonofnewalbany.com/wp-content/uploads/sites/13/2023/05/elderly-therapy-exercise-session.jpg)
Therapy Partners
Aging is a natural process, and one that presents both joys and challenges along the way. Sometimes we need a little extra help, which is why we partner with therapy providers to ensure mobility stays high and stress remains low. We have carefully selected reputable partners who are known for their high-quality therapy skills, tailoring programs to meet your individual needs. Guided by professionals who have experience working with a range of issues, we help you get compassionate and convenient care that helps you live your best life.
Find a Wellness Event!
There’s always something going on at The Avalon of New Albany! We plan a variety of dynamic events that offer you a glimpse of our wellness-focused senior lifestyle. Come join us!
Call us today: (740) 513-3044
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